I was drifting off to sleep in my Fort Worth hotel room just last week after the convention I was speaking at was closed down in the middle of everything because the city had issued an order banning all gatherings of more than 100 people. I heard my teen clear his throat from the other…
Thank you for purchasing The Anxiety Toolkit: 96 Ways to Help Your Child Calm Their Worries! (If you landed here, but haven’t grabbed your own Anxiety Toolkit card deck, go order a copy now — I’ll wait!) The strategies in this card deck have been tested over several years. Sometimes they work with one kiddo…
I’m willing to bet that every person reading this has experienced anxiety, depression, or stress at one point or another in their life. And I’m willing to bet that it wasn’t a pleasant experience. For as many as one in eight children, though, anxiety is a daily struggle. {According to the Anxiety and Depression Association…
Over the years, Colleen has talked extensively about her youngest daughter’s struggle with anxiety, and so has her daughter. Today, Sara writes in with a great question, prompting Colleen to reflect on the earlier years in their anxiety journey. Listen to find out what she’d change, if anything. And, if you have any questions,…
It’s no secret that anxiety is rampant these days. In addition to all of the families I work with and hear from who struggle with anxiety in their home, my own family is affected. Anxiety makes everything harder, scarier, and sometimes seemingly impossible. It will rear its ugly head when you least expect it or…
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