Metacognition has many benefits. When kiddos are facing attention difficulties, sensory challenges, executive function issues, or struggling with fine motor skills, metacognitive skills will help. It may look like staying focused in the moment, regulating their behavior, or managing their emotions. Over time as kids reflect on their own behaviors and the thought…
Executive function skills are essential when it comes to homeschooling neurodivergent children, but sometimes it’s tough to know just how to incorporate teaching them into our everyday lives so we can help our kiddos become the best versions of themselves. Help For Neurodivergent Kids: Executive Function Skills From an OT Perspective Homeschooling a…
My oldest daughter is always singing. Always. She’d love to make it to Broadway one day, but in the meantime, she remains active in our local musical theater productions, takes voice lessons, and performs as she walks around the house. Music is a language she speaks fluently and has embraced with her whole heart. We’ve…
Executive functions refer to a set of mental processes that enable children (and adults) to plan, organize, focus attention, control impulses, and manage time effectively. They are the cognitive and mental abilities that help engage in goal-directed action. They control our actions and behaviors, they motivate us to achieve our goals, and prepare us for…
If you are parenting a neurodivergent or twice-exceptional kiddo, you might also be dealing with impulsivity. At its core, impulsivity is a struggle with executive functioning skills. This means, that in addition to what we might typically think of as impulsivity – rash behavior or actions – it can also manifest as difficulty with decision-making…
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