It’s late. Really late. I should have been in bed hours ago, but instead I’m sitting up, trying to calm the fears, trying to shush the irrational thoughts, trying to calm the breathing, trying to wipe away the tears. Anxiety has reared it’s ugly head again. This isn’t a new occurrence in my home. It’s…
It’s no secret that anxiety is rampant these days. In addition to all of the families I work with and hear from who struggle with anxiety in their home, my own family is affected. Anxiety makes everything harder, scarier, and sometimes seemingly impossible. It will rear its ugly head when you least expect it or…
It’s no secret that anxieties are strong in my home. With creativity and intelligence abounding, my kids have no trouble imagining plenty of worst case scenarios or developing healthy fears of illness and injury. If I’m being honest, I’ve been known to Google symptoms a few times and come away even more worked up than…
If you scroll through your Instagram feed and wish for slower, more meaningful days, or dream of better connections with your kids like those gorgeous images, this is the episode for you. Meghann Dibrell talks to us about cultivating a rooted childhood for your kids, and her work to help you make that happen. As…
My son has a sensory processing disorder. He is an avoider – sounds, smells, textures. There’s a lot in our world that hurts him, a lot of situations that are overwhelming for him, a lot of sensations and stimuli that you or I take for granted related to our ability to process in a “normal”…
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