Over the years, Colleen has talked extensively about her youngest daughter’s struggle with anxiety, and so has her daughter. Today, Sara writes in with a great question, prompting Colleen to reflect on the earlier years in their anxiety journey. Listen to find out what she’d change, if anything. And, if you have any questions,…
Teaching kids about mindfulness is an important skill for them to master. It will help them navigate the world and everything it can throw their way. Including mindfulness tasks and activities throughout the week is an essential step. One way to do this is by using games to help your kids learn mindfulness at home….
It’s late. Really late. I should have been in bed hours ago, but instead I’m sitting up, trying to calm the fears, trying to shush the irrational thoughts, trying to calm the breathing, trying to wipe away the tears. Anxiety has reared it’s ugly head again. This isn’t a new occurrence in my home. It’s…
My son has a sensory processing disorder. He is an avoider – sounds, smells, textures. There’s a lot in our world that hurts him, a lot of situations that are overwhelming for him, a lot of sensations and stimuli that you or I take for granted related to our ability to process in a “normal”…
Okay, so you’re a pro by now. You’ve been homeschooling for years now, you’ve got your systems in place, your preferred curriculum selected, and you are living in the sweet spot of a homeschool veteran who knows what they’re doing. You’ve probably attended a few homeschool conventions over the years – especially at the beginning…
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