RLL #93: 7 Tips and Strategies for Boosting Emotional Resilience in Your Kids
Resilience is the learned ability to “bounce back” from stress, adversity, failure, challenges, or sometimes even trauma. Our kids need to develop resilience as they grow, because it is an important skill they will draw on as adults. Listen today as Colleen offers 7 practical tips and strategies for boosting emotional resilience in your kids, and learn how to help your kids see that they can adapt to overcome the challenges they will face in their life.
Links and Resources from Today’s Show:
- Sponsor: College For All (Use the code CODE250 for RLL listeners, making the cost $250 per month for the life of enrollment!)
- 7 Tips for Increasing Your Child’s’ Resiliency printable (scroll to the end!)
- Raising Resilient Sons by Colleen D. Kessler (available 12/4/20; sign up for special live event and pre-order bonuses!)
- The Learner’s Lab | Raising Lifelong Learners (the community created just for your quirky family!)
- What is Emotional Intelligence?
- Helping Kids Understand Their Emotions
- Help Your Intense Child Regulate Emotions Easily
- Add Emotional Education to Your Homeschool
- Games to Help Improve Your Kid’s Emotional Intelligence
- “Humans of New York” website, Brandon Stanton
- RLL #71: Resiliency and Why Our Kids Need It
- RLL #81: [AUDIOBLOG] Managing Perfectionism: 10 Tips For Helping Your Child
- Books To Help Your Kids Learn Mindfulness at Home
- Gifted Self-Care (Hoagies’ Blog Hop)
- The Importance of Play – Part One
- The Importance of Play – Part Two
- Learning With Spielgaben | Play-Based Problem-Solving
- Games to Get You Moving
- RLL #83: [AUDIOBLOG] Socialization and Your Gifted or Intense Child
- RLL 18: How to Lure the Kids Away From Screens | A Listener Question
- Teaching Kids to Help Others
- Teaching Kids to Advocate for Others
- Random Acts of Kindness for Kids
- Raising Kind Kids: Acts of Kindness for Kids
- Do Gifted Kids Need Less Sleep? {Establishing Better Sleep Habits}
- 8 Simple Tips for Keeping Your Family Healthy
- Creative Snack Ideas for Kids
- Get the Kids Off to a Healthy Start in the Morning
- Stress Free Homeschool Mornings
- Big Life Journals
- Smart Kids Still Need Help
- Making Japanese Daruma Dolls
- RLL #92: Building Self and Setting Goals with Suki Wessling
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